Individual Therapy in Goose Creek & Charleston, SC
Why Choose
Individual Therapy at Perpetual Healing?
Our sessions go beyond traditional talk therapy. Liz Ash, MA, LPC-A, integrates evidence-based methods with holistic practices that honor the connection between mind, body, and spirit. With her background in nursing, she also brings unique insight into the emotional impact of chronic illness and pain, supporting clients who are navigating both physical and emotional challenges.
Evidence-Based Counseling (CBT)
Identify and shift negative thought patterns.
Client-Centered Care
Therapy tailored to your story, at your pace.
Somatic Techniques
Breathwork, grounding, and nervous system regulation for stress, trauma, and the lingering effects of chronic illness.
Anxiety, worry, and racing thoughts
Depression, hopelessness, or low self-esteem
PTSD, childhood trauma, and narcissistic abuse recovery
Burnout, chronic illness, pain, and medical trauma
Emotional distress related to chronic illness and ongoing health conditions
Addiction recovery and destructive patterns
How Individual Therapy Works
- In-Person Therapy: Conveniently located in Goose Creek, SC
- Virtual Therapy: Available online for South Carolina residents
- Private, Confidential Sessions: A safe and supportive environment
Getting Started
Start Your Healing Journey
Healing isn’t linear, but with compassionate support, it’s possible. Take the first step toward resilience, confidence, and emotional balance today.
